No shame, no stigma - just real talk about health. I am here to help you understand your body, not just manage symptoms. Through evidence-based naturopathic care I support people to reconnect with their hormones, nervous system, vaginal health and all the “no one talks about this” stuff - so you can feel clear, connected and confident in your body.
MEET YOUR NATUROPATH
BHSc (Naturopathy), BHSc (Exercise and Sport Science)
Tash is a degree-qualified Naturopath based in Newcastle. She is drawn to supporting hormonal, vaginal and reproductive health, mental wellbeing and exercise nutrition - working with each client to uncover the root cause of imbalance. Tash takes a holistic and evidence-based approach, blending herbal medicine, nutrition and lifestyle guidance to address the root cause of your symptoms, not just manage them. Every treatment plan is personalised and designed to offer long-term support.
Her work is rooted in compassion, inclusivity and curiosity - creating a safe space for all people to explore their health and feel confident in their bodies again.
Tash works with clients locally in Newcastle, NSW and online across Australia. If you are looking for a naturopath in Newcastle who takes a gentle, personalised approach to women’s health, she would love to connect with you.
If you’re curious about how naturopathy can support you, Tash offers a free 15-minute discovery call. It’s a chance to connect, share what’s going on for you, and see if we’re the right fit — no pressure, just a genuine chat about your health goals.
OUR SERVICES
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A relaxed 15-minute chat to connect and see if naturopathy feels like the right fit for you. There’s absolutely no pressure to book afterwards — this call is simply a chance to meet, share what’s going on for you, and learn more about how I work.
This is ideal if you’re new to naturopathy, or just want to meet before committing to an initial consultation.
Please note: No naturopathic advice or treatment is provided during this call. It’s purely an introduction to discuss your goals and how I may be able to support you.
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Your initial consultation is where we take a deep, holistic look at your health. Together, we explore your main concerns — whether that’s hormonal imbalances, vaginal health, nervous system regulation, or gut health — and look for the underlying patterns connecting them.
You’ll receive a comprehensive, personalised treatment plan within 48 hours, including:
Targeted herbal and nutritional prescriptions
Diet and lifestyle recommendations
Guidance for ongoing care and testing (if needed)
This appointment is available for new clients.
Supplementation and testing costs are additional. -
Follow-up sessions are where we review your progress, adjust your plan, and continue to work toward your goals. We’ll check in on how you’re responding to your treatment, explore any new or changing symptoms, and update your prescriptions or protocols as needed.
You’ll receive an updated treatment plan within 48 hours, with tailored herbal, nutritional, and lifestyle recommendations.
Available for existing clients.
Supplementation and testing costs are additional. -
This appointment type is for those with an acute concern (something lasting less than 14 days) - a cold or flu, needing a supplement prescription for an upcoming holiday to support you while you travel, to support you though an unexpected period of stress or anxiety, or for a period pain prescription to get you through your next bleed. Please allow for 20-30 minutes.
Available for new or exiting clients via Telehealth.
Note: if your concerns cannot be covered in this acute session, a longer appointment may be advised.
